Our Blog

THE CENTER

1 Hoffman Street, Suite B

Auburn, NY 13021

(315) 704-0319

www.TheCenter4wellness.com

ZUMBA® at The Center (1 Hoffman St., Auburn), Wednesdays, Sept. 1 – Oct. 6 – 4:15 – 5:15 pm with instructor Amy Mahunik. Cost $48.00 (for 6 weeks). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class. (Note to new students: come on Sept. 1st for free drop in to see if Zumba is for you!)

ZUMBA® at The Center (1 Hoffman St., Auburn), Wednesdays, Sept. 1 – Oct. 6 – 6:45 – 7:45 pm with instructor Amy Mahunik. Cost $48.00 (for 6 weeks). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class. (Note to new students: come on Sept. 1st for free drop in to see if Zumba is for you!)

ZUMBA® at The Center (1 Hoffman St., Auburn), Thursdays, Sept. 2 – Oct. 7 – 6:00 – 7:00 pm with instructor Christine Bartolotta. Cost $48.00 (for 6 weeks). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class.

REIKI SHARE at The Center (1 Hoffman St., Auburn) Wednesday, Sept 8, 7 – 9:30 pm with facilitator and Reiki Master Diane DelPiano. This is an opportunity for practitioners of Reiki to get together and practice their skills. Call 315.704.0319 to reserve your place. Suggested donation: $10.

THE HEALING ART OF JOURNAL WRITING at The Center, (1 Hoffman St., Auburn) Saturdays, Sept. 11 – Oct. 23, 9:00 – 10:30 am with facilitator Beth Miller. Cost: $60. (Class will not meet on Oct. 9th). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

REIKI CERTIFICATION LEVEL II at The Center (1 Hoffman St., Auburn), Saturday, Sept. 11, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. Reiki is an ancient Japanese healing technique that is used for stress reduction, relaxation and healing. This class is a combination of lecture, discussion and practice. Pre-registration and certification in Reiki Level I are required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

PHOTOGRAPHY OPENING EXHIBIT FEATURING THE WORK OF MARY PAYNE McCARTHY at The Center (1 Hoffman St., Auburn) Sunday, Sept. 12, 2:00 – 4:00 pm. This exhibit will be on display at The Center through Sept. 30.

GENTLE YOGA at The Center (1 Hoffman St., Auburn) with instructor Georgia Stormes, RYT 500 – Mondays – Sept. 13 – Oct. 4, 4:30 – 6:00 pm (four 1.5 hour sessions). Cost: $50. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, Sept. 14 – Oct. 12, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $60. (Five 1 hour sessions) Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15.00 per class.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, Sept. 14, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA FOR FIFTIES PLUS at The Center (1 Hoffman St.) with instructor Georgia Stormes, RYT 500: Wednesdays, Sept. 15 – Oct. 6th, 1:30 -3:00 pm (four 1.5 hour sessions). Cost: $50. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, Sept. 15, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

SELF HYPNOSIS WORKSHOP at The Center (1 Hoffman St., Auburn), Monday, Sept. 20, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Cost: 40.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor Dr. Danielle Ryan, Chiropractor: Wednesdays, Sept. 22 – Oct. 27, 5:30 – 6:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

WINE AND WELLNESS at The Center (1 Hoffman St., Auburn), Friday, Sept. 24, 6:00 – 9:00 pm. Enjoy a fun and relaxing evening with the theme “Viva La France!” Includes choice wine tasting and gourmet delights sponsored by Swifty’s, and choice of 3 mini-services. Cost: $50. Reservations are required. Call 315.704.0319 for more information.

REIKI CERTIFICATION LEVEL III at The Center (1 Hoffman St., Auburn), Saturday, Sept. 25, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $350 includes all materials. Reiki Level III is a Master/Teacher Level class. The class is a combination of lecture, discussion and practice. Pre-registration and certification in Reiki Level I and II are required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, Sept. 28, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Monday, Oct. 4, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Cost: 45.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

Posted: Monday, August 30th, 2010 @ 6:25 pm by Curt
Filed under: Blog Skaneateles
Tags: ,,,,,,

 
 
 
 
 

RSS feed | Trackback URI

Comments »

No comments yet.

You are posting a comment for:
"Auburn, Skaneateles, Finger Lakes, center for wellness"
Name (required)
E-mail (required - never shown publicly)
Website URL
Your Comment (smaller size | larger size)