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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

ZUMBA® at The Center (1 Hoffman St., Auburn), with instructor Christine Bartolotta, Mondays, Jan 3 – Feb 7 (six weeks), 6:15 – 7:15 pm. Cost: $48. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10 per class.

PILATES at The Center (1 Hoffman St., Auburn), with instructor Beth Loomis, Tuesdays, Jan 4 – Feb 8, (six weeks), 9:00 – 10:00 am. Cost: $72.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins welcome, $15 per session.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, Jan 4 –Jan 25, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: 48.00 (four 1 hour sessions) Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15.00 per class.

GENTLE YOGA at The Center (1 Hoffman St., Auburn) with instructor Georgia Stormes, RYT 500, Wednesdays, Jan 5 – Jan 26, 2:00 – 3:30 pm (four 1.5 hour sessions). Cost: $ 50.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor Dr. Danielle Ryan, Chiropractor, Wednesdays, Jan 5 – Feb 9, 5:30 – 6:30 pm. Cost: $72 (for six sessions). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

PILATES at The Center (1 Hoffman St., Auburn), with instructor Beth Loomis, Thursdays, Jan 6 – Feb 10, 9:00 – 10:00 am. Cost: $72.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins welcome, $15 per session.

ZUMBA® at The Center (1 Hoffman St., Auburn), Thursdays, Jan 6 – Feb 10 (six weeks) 6:15 – 7:15 pm with instructor Christine Bartolotta. Cost $48.00 (for 6 weeks). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class.

REIKI CERTIFICATION LEVEL II at The Center (1 Hoffman St., Auburn), Saturday, ­­­­­Jan 8, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration and certification in Reiki Level I are required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, Jan 11, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI SHARE at The Center (1 Hoffman St., Auburn), Wednesday, Jan 12, 7:00 – 9:00 pm with facilitator Diane DelPiano, R.N., Reiki Master. This is an opportunity for practitioners of Reiki to get together to practice their skills. Suggested donation: $10.00. Call ahead to reserve your place: (315) 704-0319.

SIMPLE SOLUTIONS – AN INTRODUCTION TO LESS TOXIC LIVING, at The Center (1 Hoffman Street, Auburn) with instructor Diane DelPiano, R.N., Reiki Master, Thursday, Jan 13, 6:30 – 7:30 pm. Cost $5.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

SIMPLE SOLUTIONS – AN INTRODUCTION TO LESS TOXIC LIVING, at The Center (1 Hoffman Street, Auburn) with instructor Diane DelPiano, R.N., Reiki Master, Saturday, Jan 15, 1:00 – 2:00 pm. Cost $5.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

MANIFESTING WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, Jan 18, 7:00 – 8:30 pm with instructor Connie Heagerty, CHT. Think about what you want to manifest in your life and learn a step-by-step process of guided visualization and manifestation. Cost: 40.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, Jan 19, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

ZUMBA® at The Center (1 Hoffman St., Auburn) with instructor Amy Mahunik. Two six-week classes offered: Wednesdays, Jan 19 – Feb 23, 4:15 – 5:15 pm; and 6:45 – 7:45 pm. Cost $36.00 (per six week class). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $8.00 per class.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Saturday, Jan 22, 10:30 am – 12:00 pm with instructor Connie Heagerty, CHT. Cost: 45.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION MASTERS LEVEL (LEVEL III) at The Center (1 Hoffman St., Auburn), Saturday, Jan 22, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $350 includes all materials. Reiki Level III is a Master/Teacher Level class. The class is a combination of lecture, discussion and practice. Pre-registration and certification in Reiki Level I and II are required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, Jan 25, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE HEALING CIRCLE with facilitators Diane DelPiano, RN, Reiki Master and Ron Van Nostrand, brings together Reiki and drumming. The circle will meet at The Center, (1 Hoffman Street, Auburn), Wednesday, Jan 26, 7:00 – 9:30 pm. Cost: $10. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Tuesday, December 28th, 2010 @ 9:40 am by Curt
Filed under: Blog Skaneateles

 
 
 
 
 

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