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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, Feb 1 – March 8, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72 (six 1 hour sessions) Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15 per class.

GENTLE YOGA at The Center (1 Hoffman St., Auburn) with instructor Georgia Stormes, RYT 500, Wednesdays, Feb 2 – Feb 23, 2:00 – 3:30 pm (four 1.5 hour sessions). Cost: $50. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

VINYASA YOGA with Laura Cook, RYT at The Center (1 Hoffman St., Auburn). Two classes offered on Mondays Feb 7 – Feb 28: 9:30 – 10:45 am and 4:30 – 5:45 pm (4 sessions per class; cost: $48.) Drop-ins are welcome, $15 per class. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, Feb 8, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

VINYASA YOGA with Laura Cook, RYT at The Center (1 Hoffman St., Auburn), Thursdays, Feb 10 – Mar 3, 4:30 – 5:45 pm (4 sessions; cost: $48.) Drop-ins are welcome; $15 per class.. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, Feb 15, 7:00 – 8:30 pm with instructor Connie Heagerty, CHT. Cost: $45. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, Feb 16, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

MANIFESTING WORKSHOP at The Center (1 Hoffman St., Auburn), Saturday, Feb 19, 10:30 am – 12:00 noon with instructor Connie Heagerty, CHT. Think about what you want to manifest in your life and learn a step-by-step process of guided visualization and manifestation. Cost: 40. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

SOUL COLLAGE® at The Center (1 Hoffman St., Auburn), Saturday, Feb 19, 1:00 – 4:00 pm with instructor Diane DelPiano, RN, CNHP, Reiki Master. Cost: $85 (includes $20 book/material fee). Soul collage is a creative and personal growth tool for the primary purpose of self-exploration and self acceptance. No art experience necessary. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

ZUMBA® at The Center (1 Hoffman St., Auburn), with instructor Christine Bartolotta, Mondays, Feb 21 – Mar 28 (six weeks), 6:15 – 7:15 pm. Cost: $48. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10 per class.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, Feb 22, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE HEALING CIRCLE with facilitators Diane DelPiano, RN, CNHP, Reiki Master and Ron Van Nostrand, brings together Reiki and drumming. The circle will meet at The Center, (1 Hoffman Street, Auburn), Wednesday, Feb 23, 7:00 – 9:30 pm. Cost: $10. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

ZUMBA® at The Center (1 Hoffman St., Auburn), Thursdays, Feb 24 – Mar 31 (six weeks) 6:15 – 7:15 pm with instructor Christine Bartolotta. Cost $48.00 (for 6 weeks). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class.

SELF HYPNOSIS WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, Mar 1, 7:00 – 8:30 pm with instructor Connie Heagerty, CHT. Cost: 40. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

LIFE JOURNEYS discussion group at The Center (1 Hoffman St., Auburn) Tuesday, Mar 1, 7:00 – 9:00 pm. This gathering is for individuals interested in sharing their spiritual journeys and/or experiences in a comfortable, non-judgmental environment. Cost: $5 for those who pre-register. $7 drop-in fee. Register by contacting 315.704.0319 or online at www.TheCenter4wellness.com.

Posted: Sunday, January 30th, 2011 @ 10:13 am by Curt
Filed under: Blog Skaneateles
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