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Center_Auburn

Center_Auburn

 

THE CENTER
1 Hoffman St.
Auburn, NY 13021
Phone: 315.704.0319
Fax: 315.704.0160
www.TheCenter4Wellness.com

MANIFESTING WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, April 5, 7:00 – 8:30 pm with instructor Connie Heagerty, CHT. Think about what you want to manifest in your life and learn a step-by-step process of guided visualization and manifestation. Cost: $40. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

LIFE JOURNEYS DISCUSSION GROUP at The Center (1 Hoffman St., Auburn), Tuesday, April 5, 7:00 – 9:00 pm. Group meets once a month to discuss various spiritual topics, spiritual journeys and related experiences in a comfortable, non-judgmental environment. Cost: $5. Pre-registration is appreciated. Register online at www.TheCenter4Wellness.com or call 315-704-0319.

GROUP HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, April 12, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI SHARE at The Center (1 Hoffman St., Auburn), Wednesday, April 13, 7:00 – 9:00 pm with Reiki Master Diane DelPiano, facilitator. Cost: $10. This is an opportunity for Reiki practitioners to get together and practice their skills. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

SELF-HYPNOSIS WORKSHOP at The Center (1 Hoffman St., Auburn), Saturday, April 16, 10:30 am – 12:00 noon with instructor Connie Heagerty, CHT. Learn what hypnosis is, how it works and experience a stress-reduction hypnosis. Cost $40. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, April 20, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Pre-registration is required. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

ZUMBA CLASS ® at The Center (1 Hoffman St., Auburn), Mondays, April 25 – June 6, 6:15 – 7:15 pm with instructor Tracy Anderson. Cost $48 for six weeks. Drop-in fee $10. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

TAI CHI at The Center (1 Hoffman St., Auburn), with instructor Carol Mancuso, Mondays, April 25 – June 20, 12:00 – 1:15 pm. This class will feature slow, even, continuous movements to promote health and relaxation. Women and men of all ages and fitness levels are welcome. Cost: $80 (for 8 sessions). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-in fee $12.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, April 26, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

ZUMBA CLASS ® at The Center (1 Hoffman St., Auburn), Thursdays, April 28 – June 2, 6:15 – 7:15 pm with instructor Tracy Anderson. Cost $48 for six weeks. Drop-in fee $10. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE HEALING CIRCLE with facilitators Diane DelPiano, RN, Reiki Master and Ron Van Nostrand, brings together Reiki and drumming. The circle will meet at The Center, (1 Hoffman Street, Auburn), Wednesday, April 27, 7:00 – 9:30 pm. Cost: $10. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

MINDFUL EATING at The Center (1 Hoffman St., Auburn), Wednesdays, April 27 – June 29th with Jessica Charbonneau, LCSW and Terry Podolak, RD. This is a non-diet approach to weight control adopted from ancient practices. Cost: $80 for eight sessions. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

TAI CHI at The Center (1 Hoffman St., Auburn), with instructor Carol Mancuso, Thursdays, April 28 – June 16, 5:30 – 6:45 pm. This class will feature slow, even, continuous movements to promote health and relaxation. Women and men of all ages and fitness levels are welcome. Cost: $80 (for 8 sessions). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-in fee $12.

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor Dr. Danielle Ryan, Chiropractor, Fridays, April 29 – June 3, 9:30 – 10:30 am. Cost: $72 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

MINDFUL EATING at The Center (1 Hoffman St., Auburn), Saturdays, April 30 – June 25 with Jessica Charbonneau, LCSW and Terry Podolak, RD. This is a non-diet approach to weight control adopted from ancient practices. Cost: $80 for eight sessions. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL I at The Center (1 Hoffman St., Auburn), Saturday, April 30, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

LIFE JOURNEYS DISCUSSION GROUP at The Center (1 Hoffman St., Auburn), Tuesday, May 3, 7:00 – 9:00 pm. Group meets once a month to discuss various spiritual topics, spiritual journeys and related experiences in a comfortable, non-judgmental environment. Cost: $5. Pre-registration is appreciated. Register online at www.TheCenter4Wellness.com or call 315-704-0319.

Posted: Wednesday, March 30th, 2011 @ 11:54 pm by Curt
Filed under: Blog Skaneateles

 
 
 
 
 

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