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THE CENTER
1 Hoffman St.
Auburn, NY 13021
Phone: 315.704.0319
Fax: 315.704.0160
www.TheCenter4Wellness.com

REIKI CERTIFICATION LEVEL II at The Center (1 Hoffman St., Auburn), Saturday, June 4, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

LIFE JOURNEYS DISCUSSION GROUP at The Center (1 Hoffman St., Auburn), Tuesday, June 7, 7:00 – 9:00 pm. Group meets once a month to discuss various spiritual topics, spiritual journeys and related experiences in a comfortable, non-judgmental environment. Cost: $5. Pre-registration is appreciated. Register online at www.TheCenter4Wellness.com or call 315-704-0319.

GENTLE YOGA CLASS at The Center (1 Hoffman Street, Auburn, NY), with instructor Georgia Stormes, RYT 500, begins Wednesday June 8, 2:00 – 3:30 pm. Cost: $50.00 for four sessions. Pre-registration is required. Online registration is available at www.TheCenter4wellness.com or call 315.704.0319.

ZUMBA CLASS ® at The Center (1 Hoffman St., Auburn), Mondays, June 13 – July 25, 6:15 – 7:15 pm with instructor Tracy Anderson. Cost $48 for six weeks. Drop-in fee $10. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, June 14, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, June 15, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Pre-registration is required. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

ZUMBA CLASS ® at The Center (1 Hoffman St., Auburn), Thursdays, June 16 – July 21, 6:15 – 7:15 pm with instructor Tracy Anderson. Cost $48 for six weeks. Drop-in fee $10. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL I at The Center (1 Hoffman St., Auburn), Saturday, June 18, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, June 21, 7:00 – 8:30 pm with instructor Connie Heagerty, CHT. Learn stress management techniques that can be worked into your everyday schedule. Cost: $45 includes a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, June 21 – August 9, 5:30 – 6:30 pm with instructor Connie Heagerty, CHM. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72 (six 1 hour sessions) Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15 per class.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, June 28, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE HEALING CIRCLE with facilitators Diane DelPiano, RN, Reiki Master and Ron Van Nostrand, brings together Reiki and drumming. The circle will meet at The Center, (1 Hoffman Street, Auburn), Wednesday, June 29, 7:00 – 9:30 pm. Cost: $10. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

LIFE JOURNEYS DISCUSSION GROUP at The Center (1 Hoffman St., Auburn), Tuesday, July 5, 7:00 – 9:00 pm. Group meets once a month to discuss various spiritual topics, spiritual journeys and related experiences in a comfortable, non-judgmental environment. Cost: $5. Pre-registration is appreciated. Register online at www.TheCenter4Wellness.com or call 315-704-0319.

Posted: Monday, May 23rd, 2011 @ 8:42 pm by Curt
Filed under: Blog Skaneateles
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