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THE CENTER
1 Hoffman St.
Auburn, NY 13021
Phone: 315.704.0319
Fax: 315.704.0160

www.TheCenter4Wellness.com

 

ZUMBA CLASS ® at The Center (1 Hoffman St., Auburn), Mondays, August 1 – September 12, 6:15 – 7:15 pm with instructor Carmen Reohr. Cost $48 for six weeks. Drop-in fee $10.  Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Tuesday, August 2, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. This workshop will explore various de-stress techniques that can easily be incorporated into your everyday schedule.  Cost: $45. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL I at The Center (1 Hoffman St., Auburn), Saturday, August 13, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, August 16 – September 20 – 5:30 – 6:30 pm with instructor Connie Heagerty, CHM. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.)  Cost: $72 (six 1 hour sessions) Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15 per class.

GROUP HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, August 16, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use.  Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, August 17, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Pre-registration is required. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

REIKI CERTIFICATION LEVEL II at The Center (1 Hoffman St., Auburn), Saturday, August 27, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, August 30, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE HEALING CIRCLE with Diane DelPiano, RN, Reiki Master and drummer Ron Van Nostrand, brings together Reiki and drumming. The circle will meet at The Center, (1 Hoffman Street, Auburn), Wednesday, August 31, 7:00 – 9:30 pm. Cost: $10. Please call The Center 315.704.0319 to reserve your place, or register online at www.TheCenter4Wellness.com.

 

Posted: Wednesday, July 27th, 2011 @ 10:18 pm by Curt
Filed under: Blog Skaneateles

 
 
 
 
 

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