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Gentle Yoga at The Center (1 Hoffman Street, corner of Genesee, Auburn) with guest instructor Laura Cook, RYT Wednesdays, August 12th – September 2nd, 9:30 – 10:30 am. Cost: $48. Bring a mat. Classes are suitable for all ages and fitness levels. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:29 am by Curt
Filed under: Events in CNY
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Hypnosis for Weight Loss and Exercise Motivation with Connie Heagerty, CHT, at The Center (1 Hoffman Street, corner of Genesee), Tuesday, August 11, 7:00 Р8:30 pm. This workshop  will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:27 am by Curt
Filed under: Events in CNY
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Vinyasa Yoga at The Center (1 Hoffman Street, corner of Genesee, Auburn) with guest instructor Laura Cook, RYT. Two classes will be offered: Mondays, August 10 – 31, 6:00 – 7:00 pm; or Mondays, August 10 – 31 from 7:15 – 8:15 pm. Cost: $48. Bring a mat. Classes are suitable for all ages and fitness levels. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:25 am by Curt
Filed under: Events in CNY
Tags: ,,,,,

 
 
 
 

Chi Yoga Nosis at The Center (1 Hoffman Street, corner of Genesee, Auburn), Tuesdays, August 4 – 25, 5:30 – 6:30 pm with instructor Connie Heagerty. Cost: $48 for four one-hour sessions. Chi Yoga Nosis is a combination of Tai Chi, Gentle Yoga and guided visualization. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information. Drop-ins are welcome. Drop in fee is $15 per class.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:23 am by Curt
Filed under: Events in CNY
Tags: ,,,,

 
 
 
 

 
Reiki Certification Level III at The Center (1 Hoffman Street, corner of Genesee, Auburn), Monday, August 3, 6:00 – 9:00 pm with Reiki Master Jennifer Adamski. Cost: $350 includes all materials. Reiki Level III is a Master/Teacher level class. It is a combination of lecture, discussion and practice. To take this class certifications in Reiki Levels I and II are required. To pre-register call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:21 am by Curt
Filed under: Events in CNY
Tags: ,,