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Visit us and experience all the excitement for yourself and be Happy right along with us!

See more of Skaneateles and what it has to offer by visiting Skaneateles Chamber of Commerce at www.skaneateles.com.

Posted: Friday, July 18th, 2014 @ 6:08 pm by Nakeia Endres
Filed under: Antiques,Blog Skaneateles,Eat & Drink,Entertainment,Events in CNY,Fitness & Wellness,Golf,History & Arts,Kid's Stuff Village,Must See and Do,Notable Locals,Pet Stuff,Picture Skaneateles,Shopping,Specials,Sports,Tours,Wineries
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susie_birchenough

Susie is an instructor who teaches from her heart, from her love & experience of yoga and life! She feels her yoga, and teaches with compassion and clarity.

Participants learn to feel the energy and compassion that shines from within…and this feels good!

(and it’s really not that hard to live this way!)

“I will guide you through the pose, but remember, your main job is to bring life to your pose, to be fully present and alive and to participate fully.”

Positivlely Yoga
2160 Singing woods Dr
Skaneateles, NY 13152

email: susieyoga@gmail.com
phone: 315 685 5047

Sliding into the feeling of stillness, into the feeling of peacefulness is the main practice.

It’s only when you have the feeling of peacefulness will you have the clarity of what and what not to do.

The asanas free the body, the breathing and pranyama free the mind. When you are free, you have a direct connection to your heart, to be able to listen to inner guidance.

When you are free, it’s like living life in full blooming color! Life becomes a blast!

Posted: Tuesday, November 10th, 2009 @ 12:13 pm by Curt
Filed under: Fitness & Wellness
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center-in-auburn-ny

The Center is a 12,000 sq-foot facility located at 1 Hoffman St. in Auburn, NY. The Center was founded by Mary Ann Giacona, and is truly a place where you can take charge of your life and experiance a lyfestyle of wellbeing.
It is our belief, that each human being is unique and should be treated accordingly. What may be healthy and healing for one may not be the case for another. This includes areas of nutrition, exercise, techniques for staying healthy, and approaches to treating dysfunction and disease. Our services, workshops, lectures, and products are reflective of this, and continually seek to bring individuals to a place of empowerment that will allow them to take control of their wellness process and help them cultivate their own authenticity in maintaining health.
Our philosophy to health caters to the whole of the individual (body, mind, spirit, and emotion) instead of managing symptoms or focussing on the one area they may feel ‘stuck’ in. This approach takes the individual away from ‘managed care’ and into a natural state of well being that includes the elimination of the root cause of the symptoms that are a reflection of the imbalances in the body’s system. This also takes them to a level of understanding that continues their wellness process well after their treatments end.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:01 am by Curt
Filed under: Fitness & Wellness
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Skaneateles Community Center

Skaneateles Community Center

Skaneateless Community Center Facility Information
Fitness, Fun and Open to ALL

97 State St
Skaneateles, NY 13152
(315) 685-2266

The Food Court (Eat-in Take-Out)
Menu
Lunch & Dinner: 16″ Pizza with variety of toppings, or by the slice, hamburgers, hotdogs, grilled cheese, french fries, onion rings, chicken tenders, nachos, pretzels, popcorn, mozz. sticks. fried dough, New! Deli Sandwiches
Breakfast: eggs, breakfast sandwich, bagels, breakfast pizza, sides of bacon, sausage or ham.
Cold & Hot Drinks

Concession Spring Hours
Mondays thru Friday: 1100 AM – 8:00 PM
Saturdays: 7:00 AM – 9:0 PM / Sundays 7:00am – 6:00 PM
(Extended hours during school breaks & certain times of the season)

For Catered Events at the Center: Call Rick at 315-481-8419
Expanded menu available: Baby Showers, Team Dinners, Business Functions and more.

Facility Information

Competition Pool
25 yard eight lane lap pool / 4ft – 13 ft. deep / 1 meter diving board / approximately 81 degrees

Leisure Pool
3ft. – 4ft. deep / approximately 86 degrees / play water volleyball & basketball
Accessible to people with disabilities. Water wheelchair available!

Zero Entry Pool
0ft – 3ft. / water-fun playground-gadgets, gizmos and geysers that spray & dump water / approximately 86 degrees
Accessible to people with disabilities. Water wheelchair available!

Plunge Pool
4ft deep / approximately 86 degrees / washout area for 2 story twisty slide.

Spa
Approximately 101 / seats 10 people

Fitness Center
State of the art Life Fitness Total Body Circuit, complete free weight area, treadmills, ellipticals, bikes, rowing machine. Plus: Spinning Classes with certified Instructor. You must be at least 14 years old to use the Fitness Center. Children ages 12 and 13 year old may register for a Strength & Conditioning Class that takes place in the Fitness Center with one of our SCC Personal Trainers.

Aerobics Studio
For High and Low Impact Aerobics Classes. 2 Ice Arena’s
William G. Allyn Ice Arena – year-round
Official NHL sized Ice surface. Heated bleacher area during certain events.
Austin Ice Pavilion – Seasonal October thru Mid March Meeting Rooms
Rooms available to rent for business meetings and special functions.
Call (315) 685-2266 for more information.
Indoor Cycling Room

Gymnastics Room

Child Care Room

Massage Therapy Room

The Commons

Piano Lounge

2 Party Rooms

2 Outdoor Sand Volleyball Courts

4 Outdoor Tennis Courts

4 Outdoor Basketball Courts

2 Outdoor Picnic Shelters

3 Outdoor Soccer / Lacrosse Fields

4 Little League Baseball/Softball Fields

1 Babe Ruth Baseball Field

Outdoor Playground

Nature Trail

Outdoor Ball Wall

Posted: Sunday, December 7th, 2008 @ 10:02 am by Curt
Filed under: Blog Skaneateles,Fitness & Wellness
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Skaneateles Community Center Facility Information

Skaneateles Community Center Facility Information
Fitness, Fun and Open to Everyone!

Skaneateles Community Center    
97 State Street 
Skaneateles 
New York 
13152 

 info@skaneatelescommunitycenter.com
 (315) 685-2266  
 
  (more…)

Posted: Sunday, May 18th, 2008 @ 8:42 am by Curt
Filed under: Fitness & Wellness

 
 
 
 
 
 
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