Self-Hypnosis with Connie Heagerty, CHT at The Center

Learn what hypnosis is, how it works and experience a stress reduction hypnosis.

Two Workshop Times Available: 

Tuesday, January 15, 7:30 – 9:00 p.m. or

Wednesday, January 30, 11:30 a.m. – 1:00 p.m.

The Center, 1 Hoffman Street (corner of Genesee), Auburn, NY

Fee $35

315-704-0319

Stress Reduction 101 with Connie Heagerty, CHT at The Center

Learn about and apply different types of stress reduction techniques.

3 Week Workshop:  Wednesdays:  January 9, 16, 23

The Center, 1 Hoffman Street (corner of Genesee), Auburn, NY

Fee: $120

Call for times: 315-704-0319

Chi-Yoga-Nosis with Connie Heagerty, CHT at The Center

This class is a unique combination of Tai Chi, gentle Hatha Yoga and guided visualization for stress reduction, fitness, and health.

Tuesdays:  January 8 – February 12 (six classes), 6:15 – 7:15 p.m.

The Center, 1 Hoffman Street (corner of Genesee), Auburn, NY

Cost: $72

315-704-0319

So What’s In a Name?   
While we realize this might not rise to the National news, we live here and our identity is at stake. Small wonder that this debate consumes us all.

We cannot agree amongst ourselves about the Indian derivation meaning of Skaneateles.

Conventional wisdom is that it means: “long, beautiful lake” but there is another argument it means: “long, lanky squaw who likes to make of babies”. 

By the way, it is SkAneateles, New York 

Celebrate New Years Eve in a Private Bungalow !

The Bungalows at Skaneateles Suites: Nightly, Weekly, Extended Stay
20 minutes Southwest of Syracuse, 1 Mile West of the StoryBook village, Skaneateles Suites, New York has been re-invented from its 1950 roadside Motor Court days.

Especially New Years Eve! Reserve here.

Each oversized Bungalow offers super premium bedding, kitchenette, private patio, ceramic baths, complimentary SnackPak and in-room Continental Breakfast, cable TV, phone, WiFi, stereo and more. Many have two person Jacuzzi tubs in room. The Suites are perfect for a romantic getaway weekend, or an extended visit.. especially New Years Eve

A fully furnished four bedroom, 2-bathroom house is a favorite for families.