Our Blog

THE CENTER
1 Hoffman St.
Auburn, NY 13021
Phone: 315.704.0319
Fax: 315.704.0160
www.TheCenter4Wellness.com

REIKI CERTIFICATION LEVEL I at The Center (1 Hoffman St., Auburn), Saturday, June 5 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. Reiki is an ancient Japanese healing technique that is used for stress reduction, relaxation and healing. This class is a combination of lecture, discussion and practice. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, June 8 – July 13, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins are welcome, $15.00 per class.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, June 8, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

ZUMBA® at The Center (1 Hoffman St., Auburn), Thursdays, June 10 – July 15, 5:45 – 6:45 pm with instructor Christine Bartolotta. Cost: $48. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class.

ZUMBA® at The Center (1 Hoffman St., Auburn), Thursdays, June 10 – July 15, 7:15 – 8:15 pm with instructor Christine Bartolotta. Cost: $48. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $10.00 per class.

STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Monday, June 14, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Cost: 45.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL II at The Center (1 Hoffman St., Auburn), Saturday, June 19, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. Reiki is an ancient Japanese healing technique that is used for stress reduction, relaxation and healing. This class is a combination of lecture, discussion and practice. Pre-registration and certification in Reiki Level I are required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

BABY’S FIRST MASSAGE WORKSHOP at The Center, (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, June 19, 10:30 – noon. Cost: $50.00. Baby’s first massage is an internationally known program for expectant parents or caregivers. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

TEEN DE-STRESS WORKSHOP at The Center, (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, June 19, 1:00 – 2:30 pm. In this workshop teens will learn how to recognize the major and minor stress signals, how the body reacts to stress and techniques on how to cope with stressors that teens may experience on a daily basis. Cost: $45 (includes CD of $15 value). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, June 22, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

WINE AND WELLNESS at The Center (1 Hoffman St., Auburn), Friday, June 25, 6:00 – 9:00 pm. Enjoy a fun and relaxing evening that includes choice of three mini-services, wine tasting sponsored by Swifty’s, and special discounts. Cost: $50. Reservations are required. Call 315.704.0319 for more information.

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor: Dr. Danielle Ryan, Chiropractor: Wednesdays, June 30 – Aug 4, 5:30 – 6:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, May 26th, 2010 @ 8:43 am by Curt
Filed under: Blog Skaneateles
Tags: ,,,,,,

 
 
 
 
Currier Plastics Auburn ny

Currier Plastics Auburn ny

CURRIER PLASTICS INC. RECEIVES THE ASSOCIATION FOR MANUFACTURING EXCELLENCE’S 2009 MID-ATLANTIC REGIONAL EXCELLENCE AWARD

ARLINGTON HEIGHTS, Ill. – The Association for Manufacturing Excellence (AME) recently announced Currier Plastics Inc. as the 2009 recipient of its Manufacturing Excellence Award for the Mid-Atlantic Region. The Auburn, N.Y. based custom design, injection and blow molding company is one of eight to receive the award that signifies high levels of excellence have been achieved and sustained during the past year.

In today’s volatile economy, it is necessary for companies to stay competitive in the global marketplace, as well as maintain profitability and stable customers. All award recipients recognized by AME are not only surviving, but are thriving despite the current economic conditions.

“Currier Plastics has not only increased profitability and efficiency, but has encouraged a company-wide strategic framework that maximizes growth and operational excellence,” said Ralph Keller, AME president. “With expert technicians working in their plant, Currier Plastics has been able to decrease accidents and inventory, as well as increase on-time delivery for their customers.”

Currier Plastics’ Auburn plant manufactures its custom products for numerous industries, including packaging, telecommunications, medical and pharmaceuticals. On the Lean journey since 2007, the company has been especially recognized for creating a three-tiered training program focused on talent and leadership development, and posting dramatic improvements in the last three years, including decreased cost of quality and increased profitability. Currier Plastics employs 100 people and provides its products in two countries. In 2008, Currier Plastics posted revenues of approximately $20 million.

“It takes patience and perseverance,” said Alan Gross, vice president of operations. “It’s not easy to change the culture. It takes time and consistency. It takes a lot of support from the top down. That support has come from the ownership group, the president and the executive team consistently over the past four years.”

AME’s Manufacturing Excellence Awards honor companies that demonstrate significant progress in their journeys toward enterprise excellence through continuous improvement over a three-year period.

Release –C4/9 IID
October, 2009
For More Information Contact:
Max Leone, VP Business Development
315-255-1779 or 315-277-1458

Currier Plastics, Inc.
101 Columbus Street

Auburn, NY 13021
(315) 255-1779

Posted: Wednesday, May 19th, 2010 @ 8:13 pm by Curt
Filed under: Blog Skaneateles
Tags: ,,,,,

 
 
 
 

Body without the Fight!

Auburn Boxing Fitness is a new business located at 41 Wall Street, offering all the boxing equipment one needs to get a great boxing workout, without facing an opponent. Equipment includes 9 punching bags, speed bags, double-end focus bags and a reflex bag. Gloves are supplied if needed.

The business is owned and operated by USA certified Boxing Coach Bill Simmonds, along with another certified instructor. Members will be taught how to properly wrap their hands, work the boxer’s stance, throw punches in combinations, defense techniques, and all types of conditioning. The gym also features cardio equipment like treadmills, ellipticals and exercise bikes, plus free weights and plate-loaded weight equipment.

For those that want the fight, there is amateur competition boxing training, for anyone ages 8 years old and up. Coming soon are box-aerobics and cardio kick-box classes. Specialized training is included with the membership, but fitness classes are extra. The membership fee is $65 a month. For more information please call: 315.209.0843 or 315.2537131.

Posted: Friday, April 2nd, 2010 @ 7:10 am by Curt
Filed under: Blog Skaneateles
Tags: ,,

 
 
 
 

Saturday, March 27th, 2010 from 9am – 12pm

CABARET AUDITONS

Auburn Public Theater is holding auditions for our next Cabaret Performance. Here are the details:

Youth Audition Requirements: Come prepared with 16 bars of any style song to be sung a capella. There will be some simple sight reading. SHOW DATE IS SET FOR MAY 15th.

Adult Audition Requirements: Come prepared with 16 bars of a show tune to be sung a capella. There will be some simple sight reading. You must be able to read music. There will be callbacks if needed. THE SHOW DATES ARE SET FOR May 21st and 22nd.

For any questions or for more information, please contact Amy Bellamy at 224-0691 or at
General Information
info@auburnpublictheater.com

Artistic Producing Director: Angela Daddabbo
angela@auburnpublictheater.com

Managing Director/Rentals: Carey Eidel
carey@auburnpublictheater.com

Posted: Friday, March 26th, 2010 @ 8:27 am by Curt
Filed under: Blog Skaneateles,Events in CNY
Tags: ,,,

 
 
 
 

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

REIKI CERTIFICATION LEVEL I CLASS at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, March 27, 10:00 am – 1:00 pm, with Reiki Master Jennifer Adamski. Cost $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL II CLASS at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, April 17, 10:00 am – 1:00 pm, with Reiki Master Jennifer Adamski. Cost $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL I CLASS at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, May 1, 10:00 am – 1:00 pm, with Reiki Master Jennifer Adamski. Cost $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

Posted: Saturday, March 6th, 2010 @ 8:51 am by Curt
Filed under: Blog Skaneateles,Events in CNY
Tags: ,,

 
 
 
 
 
 
Page 10 of 20« First...89101112...20...Last »