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INTRODUCTION TO ACUPUNCTURE – 5:00 – 7:00 pm, Wednesday, July 21at The Center, 1 Hoffman Street.
If you have always wondered about acupuncture this is the event for you! Introduction to Acupuncture is intended to help you learn more about how this ancient treatment can assist you with a natural healing process, help you relax and to relieve stress. This introduction is free, but you may also choose to do a mini-treatment for a fee of $25.00. Reservations are appreciated. Walk-ins are welcome. (Arrive anytime between 5:00 and 7:00). To register call 704-0319 or online at www.TheCenter4Wellness.com.

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 14th, 2010 @ 6:14 pm by Curt
Filed under: Blog Skaneateles
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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

ZUMBA CLASS
Date: Mondays, July 5th – August 9th Time: 6:15 – 7:15 pm
Instructor: Christine Bartolotta. Cost: $ 48.00 (for 6 weeks). Drop in fee $10.

This six-week class offers calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness experience!

PILATES
Date: Thursdays, July 8th – Aug 12th, Time: 9:00 – 10:00AM
Instructor: Beth Loomis, Cost: $72.00 [6 weeks]
This workshop offers participants the opportunity to learn and practice the art of pilates which combines the power of the mind and body to improve posture, balance, muscle tone and strength. Participants are asked to bring their own pilates mats 1/2″ – 3/4″ thick. Drop-ins welcome, $15.00 per class.

ZUMBA CLASS
Date: Wednesday, Jul 7th – Aug 11 Time: 6:45 – 7:45 pm
Instructor: Amy Mahunik Cost: $ 48.00 (for 6 weeks). Drop-in Fee $10
This six-week class offers calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness experience!

ZUMBA CLASS
Date: Fridays, July 9 – Aug 13th, Time: 9:00 – 10:00AM
Instructor: Amy Mahunik, Cost: $48.00 [for 6 weeks] Drop-in fee $10
The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one – of – a – kind fitness experience.

SELF-HYPNOSIS WORKSHOP
Date: Monday, July 12th, Time: 6:00 – 7:30 PM
Instructor: Connie Heagerty, CHT, Cost: $40.00
Learn what hypnosis is, how it works and experience a stress – reduction hypnosis.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION
Date: Tuesday, July 13th, Time: 7:00 – 8:30 PM
Instructor: Connie Heagerty, CHT. Cost: $45.00
This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use.

REIKI SHARE
Date:Tuesday, July 13th, Time: 7:00 – 9:30 PM
Instructor: Diane DelPiano, R.N., CNHP, Reiki Master
An opportunity for practioners of Reiki to get together and practice their skills.

YOGACIZE TEACHER TRAINING
Date: Saturday, July 17th, Time: 10:00AM – 1:00 PM
Instructor: Connie Heagerty, CHT, Cost: $110.00 includes $35.00 materials fee
This introductory 3 hour workshop is designed for pre-school to second grade teachers. Yogacize combines yoga poses, creative movement and creative drama with breathing, relaxation and visualization exercises in a fun and engaging format.
A former student of Connie’s yogacize class states: I love using yogacize in my classroom and my kids look forward to it everyday! The stategies I learned are perfect when my students need a brain break! Connie had a variety of techniques and strategies to use with a wide range of students.” ..MF, Syracuse

DRUMMING CIRCLE
Date: Wednesday, July 21st, Time: 7:00 – 9:00 PM
Instructor: Ron Van Nostrand
Ron leads drumming circles at the Center each month..Please call ahead of time to reserve your place.

INTRODUCTION TO ACUPUNCTURE
Date: July 21st, Time: 5:00 – 7:00 PM
Instructor: Renee Jensen, LAc. Cost:$25.00
If you have ever wondered about acupuncture, this is the event for you! Introduction to Acupuncture is intended to help you learn more about how this ancient treatment can assist you with a natural healing process, help you relax, and to relieve stress. Individuals will have an opportunity to experience a 20 minute mini- acupuncture session and enjoy light refreshments. You may arrive anytime between 5 & 7 PM. Reservations appreciated. Walk-ins welcome.

WINE AND WELLNESS
Date: Friday, July 23rd, Time: 6:00 – 9:00 PM
Open Event, Cost: $50.00 Register early space is limited!
Enjoy a fun and relaxing evening that includes:
Wine Tasting & Gourmet Delights with the theme of celebrating America
Choice of 3 mini- Wellness/Beauty Services
Special Savings on Future Services, gift shop items and more!
Plan ahead.. Wine & Wellness is offered the 4th Friday each month.
Thank you Swifty’s for sponsoring the wine tasting for this event

CHI-YOGA-NOSIS
Date: Tuesdays, July 27th – Aug 31st, Time: 5:30 – 6:30 PM
Instructor: Connie Heagerty, CHT, Cost: $72.00 [Six 1 hour sessions]
A combination of Tai Chi, Gentle Yoga and Guided Visualization/Self Hypnosis. We honor drop-ins. Drop-in fee is $15.00 per class.

GROUP HYPNOSIS FOR SMOKING CESSATION
Date: Tuesday, July 27th, Time: 7:00 – 8:30 PM
Instructor: Connie Heagerty, CHT, Cost: $45.00 Includes CD for Home use
This group workshop will explain what hypnosis is, how it works and how you can use it to cease smoking. You wll undergo a group hypnosis cessation and be given a CD to use at home as a follow-up to reinforce your hypnosis experience. If you are ready to take control and give up smoking this is the workshop for you!

ZUMBA CLASS
Date: Thursdays, July 29th – Aug. 19th Time: 6:00 – 7:00 PM
Instructor: Christine Bartolotta Cost: $32.00 [for 4 weeks] Drop-in fee $10
This class offers calorie-burning, body – energizing, awe – inspiring movements meant to engage and captivate for life! The Zumba program fuses hypnotic Latin rhythm and easy to follow moves to create a one-of-a-kind fitness experience.

Posted: Saturday, June 26th, 2010 @ 3:51 pm by Curt
Filed under: Blog Skaneateles
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Skaneateles Suites Corporate Apartments

Skaneateles Suites (www.SkaneatelesSuites.com) has ideal accommodations for business travel, extended stay, temporary assignments and relocation. Skaneateles Suites corporate housing provides furnished apartments perfect for a short term stay or long term housing. Skaneateles Suites apartments are serviced Hotel Rooms, apartments, condos and single family houses. Skaneateles Suites properties offer luxury apartments available in studio, one bedroom, 2 bedroom, or three bedroom or more. Skaneateles Suites Corporate Housing provides furnished apartments perfect for a short term stay or long term housing. Whether you are looking for a fully furnished serviced apartment or an executive suite Skaneateles Suites Corporate Housing has the perfect temporary housing for you. Call 315-685-7568.

Unlike ordinary hotel rooms, Skaneateles Suites apartments have an inviting, home-like feel, and a lot more space to relax and unwind, making them perfect for extended stay business travelers, relocating employees, entertainment industry clients, and others seeking a spacious and cost-saving alternative to traditional hotels. Everything is included in a Skaneateles Suites furnished rental, from fully furnished to home electronics to all utilities. Partnered with first-class service and amenities, Skaneateles Suites maintains its earned reputation as the “Collection of Places to Stay “.

All our locations are No Smoking, all offer free parking, internet, wifi, cable TV and climate control. All are completely furnished with kitchen wares and outdoor living. All include bed and bath linen as well as housekeeping. Many have amenities like Jacuzzi tubs and washer dryer laundry. Pet Friendly units are available.

About Skaneateles Suites

Founded in 1999, Skaneateles Suites (www.SkaneatelesSuites.com) is a collection of places to stay in the Syracuse and Auburn areas of Central New York, offering corporate housing, temporary housing, and serviced apartments. The company has locations throughout Onondaga and Cayuga counties in the Finger Lakes region of Central New York. Skaneateles Suites also operates the Boutique Hotel.

You do not need an apartment finder for your corporate relocation requests. Our website and relocation specialists will assist you with any short term or temporary housing questions. Whether you are looking for a studio apartment, 1 bedroom apartment, 2 bedroom apartment, 3 bedroom apartment, corporate apartment, furnished apartments, unfurnished apartments, luxury apartment, or serviced apartment, Skaneateles Suites can meet your needs. Skaneateles Suites can help your corporate travel department find temporary housing or corporate housing for your company’s corporate relocation or as a hotel alternative at a government per diem rate (TDY rates, dod per diem rates). Skaneateles Suites can also assist those hard to find temporary stay needs with a pet friendly apartment or dog friendly apartment.

Need some help? Not finding what you’re looking for?
Call Curt at the reservation desk

Skaneateles Suites
12 Fennell Street
Skaneateles, NY 13152
1-315-685-7568

Location to Airport and industry, attractions:
In the picturesque Finger Lakes Region of New York State the Skaneateles Suites is your ideal hotel choice when visiting Auburn, Aurora, Skaneateles, and nearby Syracuse, New York.

Only a short distance to the historic Seward House (Seward’s Folly), the Willard Memorial Chapel (designed by Louis Comfort Tiffany), and downtown’s Auburn Public Theatre; and only minutes from Bass Pro Shops, Merry-Go-Round Playhouse, Waterloo Premium Outlets, MacKenzie-Childs, and the popular Cayuga Lake Wine Trail.

Skaneateles Suites welcomes the guests of many area businesses, such as: Auburn Memorial Hospital, Nucor, TRW, Welch Allyn, Gould Pumps / ITT Corporation, O-I Owens Illinois, ACF, McQuay International, Tessy Plastics, Honeywell, Genera Electric and D & W Diesel. Syracuse University is only 20 minutes away.

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Posted: Thursday, June 10th, 2010 @ 9:14 am by Curt
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Dauts_restaurant_Auburn_NY

Dauts_restaurant_Auburn_NY

Established in 2002, Daut’s Restaurantis perfect for all occasions. Whether enjoying a night out with family or celabrating a special occasion, or just grabbing a bite to eat, the great food and casual atmostphere at Daut’s will never disapppoint. Dauts Restaurant Auburn-Skaneateles Finger Lakes area fine food

Daut’s Restaurant
10 East Genesee Street
Auburn, NY 13021
315-252-7125

Map to Daut’s
Something Special Every Night…

Mondays and Tuesdays….
Prime Rib Dinners for $12.95

Wednesday….
1/2 Price Burgers and Chicken Sandwiches

Thursday….
Build Your Own Pasta Night

Friday…
Fresh Fish Specials

Saturday….
Stuffed Steak Specials

Sunday….
Turkey Dinners and NFL!

Now serving lunch Friday &
Saturday

And don’t forget…. 30 cent wings at the bar every night!!!

Posted: Wednesday, June 9th, 2010 @ 1:03 pm by Curt
Filed under: Blog Skaneateles,Eat & Drink
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auburn_beautification

auburn_beautification

Auburn Beautification Commission & Downtown Auburn BID Upcoming Projects

Local organizations and individuals dedicated to making the City look better are gearing up for the summer season. According to the chairman of the Auburn Beautification Commission, this season will see some of the biggest projects yet, since their beginnings three years ago.

Commission chair Jim Kent told members at a City Council meeting about the Commission’s plans for this year, which include multiple public art projects and the rehabilitation of a small city park.

“I think we’ve made tremendous progress,” Kent said of the organization, which was founded as a city entity in 2007 before branching off as an independent not-for-profit.

The Commission sponsored a sculpture contest over the winter, and Kent said they received four proposals. The winning sculpture, created by Audrey Iwanicki, will be assembled during Founders Day, June 12th at the Exchange Street Mall, where it will remain for the public to view. (more…)

Posted: Wednesday, June 2nd, 2010 @ 2:36 pm by Curt
Filed under: Blog Skaneateles
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