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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com


CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor Dr. Danielle Ryan, Chiropractor: Wednesdays, Nov 3 – Dec 15, 5:30 – 6:30 pm. (Note: class will not meet on Nov. 24th.) Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.


HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, Nov 9, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise motivation hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.


REIKI SHARE at The Center (1 Hoffman St., Corner of Genesee, Auburn), Wednesday, Nov 10, 7:00 – 9:30 pm with facilitator Diane DelPiano, R.N., Reiki Master. This is an opportunity for practitioners of Reiki to get together to practice their skills. Suggested donation: $10.00. Call ahead to reserve your place: (315) 704-0319.


PILATES at The Center (1 Hoffman St., Auburn), with instructor Beth Loomis. Six-week class begins Tuesday Nov. 9, 9:00 – 10:00 am. Cost: $72.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. Drop-ins welcome, $15 per session.


MANIFESTING WORKSHOP at The Center (1 Hoffman St., Corner of Genesee, Auburn), Monday, Nov. 15, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Think about what you want to manifest in your life and learn a step-by-step process of guided visualization and manifestation. Cost: $40.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.


DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Auburn), Wednesday, Nov 17, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.


BOOST YOUR IMMUNE SYSTEM & LOSE WEIGHT WITH LYMPHATIC PUMPING AND DRY BRUSHING at The Center (1 Hoffman St., Auburn) with instructor Angelina Breen, LMT, Thursday, Nov 18, 6:00 – 8:00 pm. Cost: $60 ( includes all materials). Pre-registration is required. Online registration available at www.TheCenter4wellness.com, or call 315.704.0319.


GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, Nov 23, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.


STRESS REDUCTION WORKSHOP at The Center (1 Hoffman St., Auburn), Monday, Nov. 29, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Cost: 45.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.


ZUMBA® at The Center (1 Hoffman St., Auburn) with instructor Amy Mahunik. Two six-week classes offered: Wednesdays, Dec 1 – Jan 5, 4:15 – 5:15 pm; and 6:45 – 7:45 pm. Cost $36.00 (per six week class). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319. Drop-ins are welcome, $8.00 per class.


BABY’S FIRST MASSAGE WORKSHOP at The Center (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, Dec 4, 10:30 – noon. Cost $50.00. Baby’s first massage is an internationally known program for expectant parents or caregivers. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.


TEEN DE-STRESS WORKSHOP at The Center (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, Dec 4, 1:00 – 2:30 pm. Cost: $45 (includes CD of $15 value). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com or call 315.704.0319.

Posted: Thursday, October 28th, 2010 @ 10:19 pm by Curt
Filed under: Blog Skaneateles
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