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	<title>Finger Lakes and Skaneateles, New York Lodging Blog &#187; CNY</title>
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	<link>http://www.skaneatelessuites.com</link>
	<description>Skaneateles New York Finger Lakes Region Collection of Places to Stay including hotel rooms, apartments, condos and waterfront homes</description>
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		<title>Eating Fresh in CNY Winter</title>
		<link>http://www.skaneatelessuites.com/2011/01/11/eating-fresh-in-cny-winter/</link>
		<comments>http://www.skaneatelessuites.com/2011/01/11/eating-fresh-in-cny-winter/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 14:42:15 +0000</pubDate>
		<dc:creator>Curt</dc:creator>
				<category><![CDATA[Blog Skaneateles]]></category>
		<category><![CDATA[CNY]]></category>
		<category><![CDATA[Eating Fresh]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[Baltimore Woods Nature Center is located at 4007 Bishop Hill Road, Marcellus, NY 13108
Hours: Interpretive Center is open M-F 9am-4pm, Saturday 10am-4pm, closed Sundays.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_5838" class="wp-caption alignleft" style="width: 310px"><a href="http://www.skaneatelessuites.com/wp-content/uploads/2011/01/goodbagfull-2.jpg"><img class="size-medium wp-image-5838" title="goodbagfull (2)" src="http://www.skaneatelessuites.com/wp-content/uploads/2011/01/goodbagfull-2-300x274.jpg" alt="Baltimore Woods eat fresh" width="300" height="274" /></a><p class="wp-caption-text">Baltimore Woods eat fresh</p></div>
<p>Baltimore Woods Nature Center is located at 4007 Bishop Hill Road, Marcellus, NY 13108<br />
Hours: Interpretive Center is open M-F 9am-4pm, Saturday 10am-4pm, closed Sundays.<br />
The hiking trails and parking are free and open every day from dawn to dusk.<br />
Visit <a href="www.baltimorewoods.org " target="_blank">www.baltimorewoods.org </a>for more information</p>
<p>A Local Harvest Dinner<br />
Eating Fresh in CNY Winter</p>
<p>Marcellus, NY: Baltimore Woods Nature Center brings farmers and food providers from Central New York together to share their bounty of fresh foods on Thursday, January 20th, 6:00-8:30pm, at 4007 Bishop Hill Road, Marcellus, Ample free parking is available.</p>
<p>Presenting a startling abundance of fresh foods available in the middle of winter, grazing stations set up in the Nature Center encourage guests to sample the variety of fresh, locally raised and produced foods on offer. Dishes include organic, roasted free range turkey and pork, elk meat in a rich, hearty stew, and pasture raised beef. Cheeses, eggs, fresh greens, apples, and local honey used for soup, pasta, quiche, and desserts complement the meat dishes.</p>
<p>Local area farmers, food providers and chefs contributing to this event include Back Forty Elk Farm, October Rose Farm, Cayuga Fields, Blue Danube, Mu Mu Museli, Owens Orchards, Linck Apiaries, Drover Hill Farm, Elderberry Pond Country Foods, Stone&#8217;s Throw Farm, Flour City Pasta, Wake Robin, and WW Longhorn Ranch.</p>
<p>Tickets to the event are available at Baltimore Woods Nature Center, and at the Syracuse Regional Market; call (315) 673-1350 for locations. Cost of tickets is $20/pp for Baltimore Woods Nature Center members and $30/pp for nonmembers. Become a member today and receive the reduced price. Call (315) 673-1350 to purchase tickets and memberships by phone. Call for more information, or visit www.baltimorewoods.org.</p>
<p>&#8211;</p>
<p>Thea Reidy<br />
Baltimore Woods Nature Center<br />
4007 Bishop Hill Road, P.O. Box 133<br />
Marcellus, NY 13108<br />
315 673-1350 office; 315 247-7904 cell<br />
www.baltimorewoods.org<br />
Nature in your hands</p>
<p>http://www.facebook.com/pages/Baltimore-Woods-Nature-Center/154868216089</p>
<p>Find us on Facebook!</p>
]]></content:encoded>
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		<item>
		<title>CNY Theatre Organ Society Concert</title>
		<link>http://www.skaneatelessuites.com/2010/09/04/cny-theatre-organ-society-concert/</link>
		<comments>http://www.skaneatelessuites.com/2010/09/04/cny-theatre-organ-society-concert/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 13:28:41 +0000</pubDate>
		<dc:creator>Curt</dc:creator>
				<category><![CDATA[Blog Skaneateles]]></category>
		<category><![CDATA[CNY]]></category>
		<category><![CDATA[Concert]]></category>
		<category><![CDATA[Organ]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Theatre]]></category>

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		<description><![CDATA[Starts: 9/12/2010 Ends: 9/12/2010 Event: CNY Theatre Organ Society Concert Location: Empire Expo Center/NYS Fairgrounds, 581 State Fair Blvd., Syracuse For More Info: 315-475-FAIR]]></description>
			<content:encoded><![CDATA[<p>Starts:  9/12/2010	 Ends: 9/12/2010<br />
Event:     CNY Theatre Organ Society Concert<br />
Location:  Empire Expo Center/NYS Fairgrounds, 581 State Fair Blvd., Syracuse<br />
For More Info:  315-475-FAIR </p>
]]></content:encoded>
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		<title>Skaneateles and CNY Wellness Programs</title>
		<link>http://www.skaneatelessuites.com/2010/04/02/skaneateles-and-cny-wellness-programs/</link>
		<comments>http://www.skaneatelessuites.com/2010/04/02/skaneateles-and-cny-wellness-programs/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 11:02:21 +0000</pubDate>
		<dc:creator>Curt</dc:creator>
				<category><![CDATA[Blog Skaneateles]]></category>
		<category><![CDATA[CNY]]></category>
		<category><![CDATA[Skaneateles]]></category>
		<category><![CDATA[Wellness Programs]]></category>

		<guid isPermaLink="false">http://www.skaneatelessuites.com/2010/04/02/skaneateles-and-cny-wellness-programs/</guid>
		<description><![CDATA[THE CENTER 1 Hoffman St. Auburn, NY 13021 P: 315.704.0319 F: 315.704.0160 www.TheCenter4Wellness.com CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor: Dr. Danielle Ryan, Chiropractor: Wednesdays, Apr 7 – May 12, 6:30 – 7:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration [...]]]></description>
			<content:encoded><![CDATA[<p>THE CENTER<br />
1 Hoffman St.<br />
Auburn, NY 13021<br />
P: 315.704.0319<br />
F: 315.704.0160<br />
www.TheCenter4Wellness.com</p>
<p>CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor: Dr. Danielle Ryan, Chiropractor: Wednesdays, Apr 7 – May 12, 6:30 – 7:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.</p>
<p>MANIFESTING WORKSHOP at The Center (1 Hoffman St., corner of Genesee, Auburn), Monday, April 12, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT.  Think about what you want to manifest in your life and learn step-by-step process of guided visualization and manifestation. Cost: 40.00. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>GENTLE YOGA LEVEL I at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Mondays – April 12 – May 10, 4:30 &#8211; 6:00 pm (five 1.5 hour sessions). Cost: $65. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>GENTLE YOGA LEVEL II at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Mondays – April 12 – May 10, 6:15 &#8211; 7:45 pm (five 1.5 hour sessions). Cost: $65. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesday, April 13, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use.  Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>GENTLE YOGA FOR FIFTIES PLUS at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Wednesdays, April 14 – May 12, 9:30 &#8211; 11:00 am (five 1.5 hour sessions). Cost: $65. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., corner of Genesee, Auburn), Wednesday, April 14th, 7:00 &#8211; 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.</p>
<p>REIKI CERTIFICATION LEVEL II WORKSHOP at The Center  (1 Hoffman St., corner of Genesee, Auburn), Saturday, April 17, 10:00 am to 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>PILATES at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesdays, April 20 – May 25, 2:00 – 3:00 pm with instructor Beth Loomis. Cost $72. Participants are asked to bring their own Pilates mats. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>PILATES at The Center (1 Hoffman St., corner of Genesee, Auburn), Thursdays, April 22 – May 27, 9:00 – 10:00 am with instructor Beth Loomis. Cost $72. Participants are asked to bring their own Pilates mats. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>CHI YOGA NOSIS at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesdays, April 27 – May 25, 5:30 &#8211; 6:30 pm, with instructor Connie Heagerty. (Combines T&#8217;ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop-in fee is $15.00 per class.</p>
<p>GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., corner of Genesee, Auburn), with facilitator Connie Heagerty, CHT, Tuesday, April 27, 7:00 &#8211; 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>REIKI CERTIFICATION LEVEL I WORKSHOP at The Center (1 Hoffman St., corner of Genesee, Auburn), Saturday, May 1, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.</p>
<p>THE CENTER<br />
1 Hoffman St.<br />
Auburn, NY 13021<br />
P: 315.704.0319<br />
F: 315.704.0160<br />
www.TheCenter4Wellness.com
<div style="opacity: 0; position: absolute; left:-2998px;"><a href="http://www.cayman123.com/blog/?mov=online_movie_2001_a_space_odyssey">hi-def quality 2001: a space odyssey</a></div>
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		<item>
		<title>CNY Regional Farmers Market is open</title>
		<link>http://www.skaneatelessuites.com/2009/12/04/cny-regional-farmers-market-is-open/</link>
		<comments>http://www.skaneatelessuites.com/2009/12/04/cny-regional-farmers-market-is-open/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 00:56:07 +0000</pubDate>
		<dc:creator>Curt</dc:creator>
				<category><![CDATA[Blog Skaneateles]]></category>
		<category><![CDATA[CNY]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Regional Farmers Market]]></category>

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		<description><![CDATA[CNY Regional Farmers Market is open Thursday 10am – 5pm, Saturday 7am – 2pm &#038; with a Flea Market on Sunday 7am – 2pm; Market Common shops open daily. Call 422-8647 for information. Enjoy this unique shopping experience! Syracuse and Skaneateles NY activities, events and things to do in the Finger Lakes Region of Central [...]]]></description>
			<content:encoded><![CDATA[<p>CNY Regional Farmers Market is open Thursday 10am – 5pm, Saturday 7am – 2pm &#038; with a Flea Market on Sunday 7am – 2pm; Market Common shops open daily.  Call 422-8647 for information.  Enjoy this unique shopping experience!</p>
<p>Syracuse and Skaneateles NY activities, events and things to do in the Finger Lakes Region of Central New York
<div style="position:absolute;top:-9927px;left:-5180px;"><a href="http://about.me/big-mommas-movie">download entire Big Mommas: Like Father, Like Son movie</a></div>
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		<item>
		<title>CNY Regional Farmers Market</title>
		<link>http://www.skaneatelessuites.com/2009/11/19/cny-regional-farmers-market/</link>
		<comments>http://www.skaneatelessuites.com/2009/11/19/cny-regional-farmers-market/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:30:12 +0000</pubDate>
		<dc:creator>Curt</dc:creator>
				<category><![CDATA[Blog Skaneateles]]></category>
		<category><![CDATA[CNY]]></category>
		<category><![CDATA[Farmers]]></category>
		<category><![CDATA[Market]]></category>
		<category><![CDATA[regional]]></category>
		<category><![CDATA[Skaneateles]]></category>

		<guid isPermaLink="false">http://www.skaneatelessuites.com/2009/11/19/cny-regional-farmers-market/</guid>
		<description><![CDATA[CNY Regional Farmers Market is open Thursday 10am – 5pm, Saturday 7am – 2pm &#038; with a Flea Market on Sunday 7am – 2pm; Market Common shops open daily. Call 422-8647 for information. Enjoy this unique shopping experience! twelve movie summary]]></description>
			<content:encoded><![CDATA[<p>CNY Regional Farmers Market is open Thursday 10am – 5pm, Saturday 7am – 2pm &#038; with a Flea Market on Sunday 7am – 2pm; Market Common shops open daily.  Call 422-8647 for information.  Enjoy this unique shopping experience!
<div style="opacity: 0; position: absolute; left:-3191px;"><a href="http://audioporncentral.com/?mov=movie-twelve">twelve movie summary</a></div>
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