Stress Reduction Workshop with Connie Heagerty, CHT at The Center (1 Hoffman Street, corner of Genesee), Monday, August 24, 6:30 – 8:00 pm. Cost: $40. Participants will explore various de-stress techniques that can easily be worked into everyday schedules. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Hypnosis for Weight Loss and Exercise Motivation with Connie Heagerty, CHT, at The Center (1 Hoffman Street, corner of Genesee), Tuesday, August 11, 7:00 – 8:30 pm. This workshop  will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com