Our Blog

Sunday, May 23 – Gentle Yoga Workshop for Shoulders, Neck &
Upper back. Explore the principles of Self-awakening yoga with
Georgia Stormes, RYT 500. Workshop is appropriate & beneficial for all
levels of yoga. Mirbeau Inn & Spa – Spa Mirbeau at 2 PM, 851 W.
Genesee St. $15/person No RSVP required (315) 685-5006
www.mirbeau.com

Posted: Tuesday, May 18th, 2010 @ 6:53 pm by Curt
Filed under: Blog Skaneateles
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GENTLE YOGA FOR FIFTIES PLUS (Slow, gentle yoga movements.)

Place: The Center, 1 Hoffman Street, Auburn
Date: Wednesday Mornings – Sept 9 – Oct 28
Time: 9:30 – 11:00 am
Instructor: Georgia Stormes, RYT
Cost: $100.00 (Eight 1.5 hour sessions)

Pre-registration is required. Contact 315.704.0319 for more information or visit www.TheCenter4Wellness.com.
The Center
1 Hoffman Street, Suite B
Auburn, NY 13021
Phone:315.704.0319
Fax: 315.704.0160
www.TheCenter4Wellness.com
For Hotel reservations in the area call 315-685-7568 or visit www.skaneatelessuites.com

Posted: Monday, September 7th, 2009 @ 10:03 am by Curt
Filed under: Blog Skaneateles
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Gentle Yoga at The Center (1 Hoffman Street, corner of Genesee, Auburn) with guest instructor Laura Cook, RYT Wednesdays, August 12th – September 2nd, 9:30 – 10:30 am. Cost: $48. Bring a mat. Classes are suitable for all ages and fitness levels. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Wednesday, July 22nd, 2009 @ 10:29 am by Curt
Filed under: Events in CNY
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