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CHI-YOGA-NOSIS at The Center (1 Hoffman St., Corner of Genesee, Auburn),
Tuesdays – Oct 13 – Nov. 3, 5:30 – 6:30 pm with instructor Connie Heagerty, CHT.
Cost: $ 48.00 for four sessions. Chi-Yoga-Nosis combines Tai Chi, Gentle Yoga and Guided Visualization. Drop-ins are welcome. Drop-in fee is $15.00 per class. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Corner of Genesee, Auburn), Tuesday, Oct 13, 7:00 – 8:30 pm. with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Corner of Genesee, Auburn), Saturday, Oct 17 10:30 am – 12:00 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This group workshop will explain what hypnosis is, how it works and how you can use it to cease smoking. You will undergo a group hypnosis for smoking cessation and be given a CD to use at home as a follow-up to reinforce your hypnosis experience. Pre-registration is required. Online registration available at (more…)

Posted: Saturday, October 10th, 2009 @ 8:49 am by Curt
Filed under: Blog Skaneateles
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