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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., Auburn), Tuesday, May 11, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., Corner of Genesee, Auburn), Wednesday, May 12, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

REIKI SHARE at The Center (1 Hoffman St., Auburn), Tuesday, May 11, 7:00 – 9:30 pm with facilitator Diane DelPiano, R.N., Reiki Master. This is an opportunity for practitioners of Reiki to get together to practice their skills. Suggested donation: $10.00. Call ahead to reserve your place: (315) 704-0319.

BOOST YOUR IMMUNE SYSTEM & LOSE WEIGHT WITH LYMPHATIC PUMPING AND DRY BRUSHING: A workshop with instructor Angelina Burgin, LMT, Thursday, May 13 from 6:00 – 8:00 pm at The Center (1 Hoffman St., Auburn). Cost: $60.00 includes all materials. During this workshop participants will learn how to naturally stimulate and speed up the circulation/detoxification process through the use of lymphatic pumping and dry brushing. You will also learn how to use these techniques on others. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

BABY’S FIRST MASSAGE WORKSHOP at The Center, (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, May 15, 10:30 – noon. Cost: $50.00. Baby’s first massage is an internationally known program for expectant parents or caregivers. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

TEEN DE-STRESS WORKSHOP at The Center, (1 Hoffman St., Auburn) with instructor Connie Heagerty, CHT, Saturday, May 15, 1:00 – 2:30 pm. In this workshop teens will learn how to recognize the major and minor stress signals, how the body reacts to stress and techniques on how to cope with stressors that teens may experience on a daily basis. Cost: $45 (includes CD of $15 value). Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

SELF HYPNOSIS WORKSHOP at The Center (1 Hoffman St., Auburn), Monday, May 17, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Cost: 40.00. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA LEVEL I at The Center (1 Hoffman St., Corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Mondays – May 17 – June 21, 4:30 – 6:00 pm (five 1.5 hour sessions). Cost: $65. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA LEVEL II at The Center (1 Hoffman St., Auburn) with instructor Georgia Stormes, RYT 500: Mondays – May 17 – June 21, 6:15 – 7:45 pm (five 1.5 hour sessions). Cost: $65. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA FOR FIFTIES PLUS at The Center (1 Hoffman St., Corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Wednesdays, May 19 – June 16, 9:30 – 11:00 am (five 1.5 hour sessions). Cost: $65. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., Auburn) with instructor: Dr. Danielle Ryan, Chiropractor: Wednesdays, May 19 – June 23, 6:30 – 7:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., Auburn), with facilitator Connie Heagerty, CHT, Tuesday, May 25, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., Auburn), Tuesdays, June 8 – July 13, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop-in fee is $15.00 per class.

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Thursday, April 29th, 2010 @ 11:28 am by Curt
Filed under: Blog Skaneateles
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