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THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

CORE STABILITY PHYSIO BALL CLASSES at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor: Dr. Danielle Ryan, Chiropractor: Wednesdays, Apr 7 – May 12, 6:30 – 7:30 pm. Cost: $72.00 for 6 week series. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop in fee is $15.00 per class.

MANIFESTING WORKSHOP at The Center (1 Hoffman St., corner of Genesee, Auburn), Monday, April 12, 6:00 – 7:30 pm with instructor Connie Heagerty, CHT. Think about what you want to manifest in your life and learn step-by-step process of guided visualization and manifestation. Cost: 40.00. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA LEVEL I at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Mondays – April 12 – May 10, 4:30 – 6:00 pm (five 1.5 hour sessions). Cost: $65. Pre-registration is required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA LEVEL II at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Mondays – April 12 – May 10, 6:15 – 7:45 pm (five 1.5 hour sessions). Cost: $65. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

HYPNOSIS FOR WEIGHT LOSS/EXERCISE MOTIVATION at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesday, April 13, 7:00 – 8:30 pm with facilitator Connie Heagerty, CHT. Cost: $45.00. This workshop will include a group weight loss/exercise hypnosis session, lessons on how to use self-hypnosis and a CD for home use. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

GENTLE YOGA FOR FIFTIES PLUS at The Center (1 Hoffman St., corner of Genesee, Auburn) with instructor Georgia Stormes, RYT 500: Wednesdays, April 14 – May 12, 9:30 – 11:00 am (five 1.5 hour sessions). Cost: $65. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

DRUMMING CIRCLE WITH RON VAN NOSTRAND at The Center (1 Hoffman St., corner of Genesee, Auburn), Wednesday, April 14th, 7:00 – 9:00 pm. Ron leads drumming circles at The Center each month. Please call 315.704.0319 to reserve your place. Suggested donation: $10.

REIKI CERTIFICATION LEVEL II WORKSHOP at The Center (1 Hoffman St., corner of Genesee, Auburn), Saturday, April 17, 10:00 am to 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

PILATES at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesdays, April 20 – May 25, 2:00 – 3:00 pm with instructor Beth Loomis. Cost $72. Participants are asked to bring their own Pilates mats. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

PILATES at The Center (1 Hoffman St., corner of Genesee, Auburn), Thursdays, April 22 – May 27, 9:00 – 10:00 am with instructor Beth Loomis. Cost $72. Participants are asked to bring their own Pilates mats. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

CHI YOGA NOSIS at The Center (1 Hoffman St., corner of Genesee, Auburn), Tuesdays, April 27 – May 25, 5:30 – 6:30 pm, with instructor Connie Heagerty. (Combines T’ai Chi, Hatha Yoga and Guided Meditation.) Cost: $72. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319. We honor drop-ins. Drop-in fee is $15.00 per class.

GROUP HYPNOSIS FOR SMOKING CESSATION at The Center (1 Hoffman St., corner of Genesee, Auburn), with facilitator Connie Heagerty, CHT, Tuesday, April 27, 7:00 – 8:30 pm. This workshop will explain what hypnosis is, how it works and how you can use it to stop smoking. Cost: $45 includes CD for home use. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

REIKI CERTIFICATION LEVEL I WORKSHOP at The Center (1 Hoffman St., corner of Genesee, Auburn), Saturday, May 1, 10:00 am – 1:00 pm with Reiki Master Jennifer Adamski. Cost: $125 includes all materials. This class is a combination of lecture, discussion and practice. Participants should wear comfortable clothing. Pre-registration required. Online registration available at www.TheCenter4Wellness.com, or call 315.704.0319.

THE CENTER
1 Hoffman St.
Auburn, NY 13021
P: 315.704.0319
F: 315.704.0160
www.TheCenter4Wellness.com

Posted: Friday, April 2nd, 2010 @ 7:02 am by Curt
Filed under: Blog Skaneateles
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