Sunday, May 23 – Gentle Yoga Workshop for Shoulders, Neck &
Upper back. Explore the principles of Self-awakening yoga with
Georgia Stormes, RYT 500. Workshop is appropriate & beneficial for all
levels of yoga. Mirbeau Inn & Spa – Spa Mirbeau at 2 PM, 851 W.
Genesee St. $15/person No RSVP required (315) 685-5006
www.mirbeau.com
Our BlogSaturday, February 27 Backyard Maple Sugaring Workshop at Backyard Maple Sugaring WorkshopDate: Saturday, February 27th Advance Stress Reduction Workshop with Connie Heagerty, CHT at The Center (1 Hoffman Street, corner of Genesee), Monday, August 24, 6:30 – 8:00 pm. Cost: $40. Participants will explore various de-stress techniques that can easily be worked into everyday schedules. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information. Yogacize Curriculum Workshop at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, July 25, 9:30 am – 12:30 pm with instructor Connie Heagerty, CHT. Cost: $75 plus $35 materials fee. This introductory three hour workshop is designed for pre-school to second grade teachers. Yogacize combines yoga poses, creative movement and creative drama with breathing, relaxation and visualization exercises in a fun and engaging format. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information. FALL WORKSHOP NOV. 1, 2008 9:00 til ? 9:00 Coffee and Donuts 10:00-til? sessions: ……Fix My Boat: Terry & Rosemary Holland’s 1952 Chris Craft Sportsman is not running right, help to identify the problems, offer suggestions to fix the problems, trouble-shoot, share ideas. Lake test (weather permitting) ……Is your oil ruining your engine? Concerns about reformulation of modern oil. Additives that may help. What is the “correct” oil to use? ……Today’s gas, ethanol, and its effects on our engines. K100 products and discussion on how to protect your engine.
WCCB Auction: Please bring items to auction off, support our club!!! |





