Sunday, May 23 – Gentle Yoga Workshop for Shoulders, Neck &
Upper back. Explore the principles of Self-awakening yoga with
Georgia Stormes, RYT 500. Workshop is appropriate & beneficial for all
levels of yoga. Mirbeau Inn & Spa – Spa Mirbeau at 2 PM, 851 W.
Genesee St. $15/person No RSVP required (315) 685-5006
Saturday, February 27 Backyard Maple Sugaring Workshop at
Baltimore Woods Nature Center. Hands on workshop, learn tips of
the trade, first hand experience tapping trees. Members $25; Nonmembers
$40 includes “Backyard Sugaring startup kit.
Date: Saturday, February 27th
For the price of a couple of quarts of maple syrup, learn how to make your own for years to come! During this hands-on workshop learn tips of the trade from seasoned backyard maple syrup producers and get first hand experience tapping trees in the Baltimore Woods sugarbush. Included in the price of the workshop is a “Backyard Sugarin’ Start-up Kit” with the taps and tips you need to get you started. Accommodates 8-12; registration required before Feb. 20. Members $25; nonmembers $40.
registration required by calling (315) 673-1350.
Stress Reduction Workshop with Connie Heagerty, CHT at The Center (1 Hoffman Street, corner of Genesee), Monday, August 24, 6:30 – 8:00 pm. Cost: $40. Participants will explore various de-stress techniques that can easily be worked into everyday schedules. Pre-registration is required. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
1 Hoffman St.
Auburn, NY 13021
Yogacize Curriculum Workshop at The Center (1 Hoffman Street, corner of Genesee, Auburn), Saturday, July 25, 9:30 am – 12:30 pm with instructor Connie Heagerty, CHT. Cost: $75 plus $35 materials fee. This introductory three hour workshop is designed for pre-school to second grade teachers. Yogacize combines yoga poses, creative movement and creative drama with breathing, relaxation and visualization exercises in a fun and engaging format. Call 315-704-0319 to reserve your place or visit www.TheCenter4Wellness.com for more information.
1 Hoffman St.
Auburn, NY 13021
FALL WORKSHOP NOV. 1, 2008
John Ford’s Shop
1568 Number One Rd
Union Springs, N.Y.
9:00 til ?
Cost $3 NOTE: Lunch is NOT provided
9:00 Coffee and Donuts
poke about John’s shop
……Fix My Boat: Terry & Rosemary Holland’s 1952 Chris Craft Sportsman is not running right, help to identify the problems, offer suggestions to fix the problems, trouble-shoot, share ideas. Lake test (weather permitting)
…..Is your trailer set up to best fit your boat and for easiest launching and retrieval? See how some are set up, offer ideas on how to improve upon them.
……Is your oil ruining your engine? Concerns about reformulation of modern oil. Additives that may help. What is the “correct” oil to use?
……Today’s gas, ethanol, and its effects on our engines. K100 products and discussion on how to protect your engine.
WCCB Auction: Please bring items to auction off, support our club!!!